April 27, 2020
Many people who fall asleep as soon as they go to bed feel that they must have very healthy sleeping habits, but few people know that this can actually be one of the main signs of sleep deprivation. That said, falling asleep very quickly is only one of many indications that you may not be […]
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April 2, 2019
Sleep deprivation is terrible, and it has a host of negative impacts on people’s daily lives. In addition to making you more reluctant to go to social events, being too tired might even cause other people to avoid you and leave you out, according to Medical News Today. Keep reading to learn more about the […]
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