November 20, 2014
Sleep apnea is a sleep disorder in which breathing stops and starts continually. If you tend to snore loudly and wake up feeling tired even after a full night’s sleep, then you might be suffering from sleep apnea without knowing. Mainly, there are two types of this syndrome: Obstructive sleep apnea: The most general form […]
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November 7, 2014
Getting the right amount of sleep each day is just as important as eating the right amount of food. In fact, sleep duration may even be more important. Scientists, researchers, and psychologists all agree that sleep conditions can actually harm a person’s health and cause them to suffer from chronic diseases, such as cancer and […]
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