April 2, 2019
Sleep deprivation is terrible, and it has a host of negative impacts on people’s daily lives. In addition to making you more reluctant to go to social events, being too tired might even cause other people to avoid you and leave you out, according to Medical News Today. Keep reading to learn more about the […]
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January 22, 2019
A lot of people have trouble falling asleep and staying asleep every night, so if you are having difficulty with getting enough rest, you aren’t alone. In fact, sleepless nights have become extremely common. One-third of the adults in the United States aren’t getting enough shuteye. On top of that, 80% of individuals experience trouble […]
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