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Studies Reveal Poor Sleep Health Risks

April 12, 2020

According to studies that examined poor sleep health risks, there is evidence showing a link between quality of sleep and mental and physical health.

August 13, 2019

Many people don’t get the amount of sleep that they need and are suffering from sleep deprivation, which can cause serious health problems.

July 18, 2012

There are three sleeping studies that have been performed in order to help scientists to understand the sleep problems and disease relationship.

June 13, 2012

Depending on how long it has been happening, sleep deprivation effects can lead to weight fluctuations, heart disease, or even hallucinations.