August 13, 2019
Many people don’t get the amount of sleep that they need and are suffering from sleep deprivation, which can cause serious health problems.
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March 8, 2015
Research has proven there’s a link between sleep loss and diabetes. Sleep deprived people feel tired. They end up eating more to compensate for low energy due to lack of sleep and can spike their blood sugar levels. People who experience poor sleep every day face bigger worries than daytime tiredness and crankiness. Sleep deprivation […]
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