If you are like many people and find that you are having trouble falling asleep or staying asleep, then you may want to evaluate the most common side effects of prescription sleep pills. You may be considering using an over-the-counter sleep aid, but if you have severe sleep issues, then you may want to consider a prescription. As always, you will want to talk through this with your doctor, for they will help you pick what is best for you. Although you may get some much-needed help and relief, you also want to consider that the side effects could be more of a problem than you’re ready for. Considering these things can help you make a wise choice.
The first thing to consider here is the side effects of prescription sleep pills and how they will relate to your overall sleep patterns. This is by far the most common issue with taking such pills, and therefore you want to know which ones can help and which ones can hurt. For example, you may very well find a particular sleep pill that helps, but it may then cause you feel drowsy during the day. You may also find that you very quickly become dependent on such pills to fall asleep or stay asleep. Be sure that you are only taking the pills for a short period of time and as needed to avoid these issues.
Another thing to consider is how the side effects of prescription sleep pills may cause you to suffer from other health problems. By taking such pills, you may very well get a good night of sleep, but then you may find that they make you dizzy. You may feel light-headed or have a hard time concentrating during the day. You may lack energy or may feel lethargic. You may also suffer from issues like excessive diarrhea, blurred vision, headaches, or a change in appetite, or you may even have tingling in your arms and legs. Again, these are just some side effects, and they won’t affect everyone, but it is important to be aware of them.
If you are trying to decide if you want to take this route, then you need to think through the most common side effects of prescription sleep pills. In the end every pill is different, just as every person taking them is different. You may have absolutely no side effects, or you may have so many that you decide the pill isn’t worth it. You may also find that using a combination of natural methods with these pills can help you to stay on track and need them less frequently. Do your research and find what is best for you, and be sure to get the valuable rest that you need.
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