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How to Use the US Army Sleep Technique to Fall Asleep in 2 Minutes

September 24, 2020
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If you have trouble falling asleep, you aren’t alone. A lot of people aren’t getting the amount of sleep that they need every night. Keep reading to learn why it’s important to fix this problem, and to discover a method that can help you get enough rest. Why Is Sleep So Important? Sleep isn’t only […]

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